Hypnosis helps you tap into the power of your subconscious mind. You can make positive changes that YOU want in your life. Get past that little voice in your head that says "I can't" and change it to I CAN.
The key is that YOU want the change. The process is done WITH you, not to you. We work with changing habits, reducing stress & anxiety, weight loss, quitting smoking, conquering fears, reducing pain, improving performance, motivation. or just enjoying your life more.
Sessions are done in person. We start with a 1 hour initial session that includes exploring the issue as well as being hypnotized. Most issues require more than one session, each subsequent one is usually a half hour. The hypnosis portion of each session is recorded and sent to you to listen to between sessions.
I'd be happy to answer any questions you have. Contact me at 540-204-2545 or kathy@TakingNoticeNow.com
Sessions are by appointment only and are usually done in our Culpeper, Va office. Choose from the options below.
This hour session is best used for an initial session but can also be used for follow up sessions if you prefer more time. You will be given a recording of the hypnosis portion of your session.
This 30 minute session is best used as a follow up to your initial session. You will be given a recording of the hypnosis portion of your session.
This is an interactive introduction to hypnosis & meditation. There are exercises to demonstrate how hypnosis & meditation work. These beneficial tools can easily fit into your busy life. THIS IS NOT A HYPNOSIS SESSION.
Sign up to hear about exciting announcements, news and events.
Hypnosis results may vary from person to person. No individual result should be seen as typical. All clients enter into hypnosis willingly and out of their own desire for self-exploration and/or behavioral change. Hypnosis is not a substitute for medical or psychological treatment, does not diagnose ailments or prescribe treatments. All hypnosis is self-hypnosis. All clients have a personal responsibility to do their part of the work outside of the hypnosis session for the best results.